Welcome to SwiftNutrition

Welcome to SwiftNutrition! This is my patient website, for people interested in arranging personal nutrition consults with me. To learn about my books and events and sign up for my SwiftDigest, visit www.kathieswift.com.

The science and spirit of healthy whole foods nutrition has been my passion for over 30 years. I work with individuals and groups helping them use food and other holistic healing modalities in their journey to wellness. I invite you to join me to:

  • Explore… health and healing at your own pace
  • Savor… nourishment for your body, mind and spirit
  • Create… a strong foundation of health through the power of food
  • Discover… nutritional pearls, recipes and resources to support your journey
  • Realize… your personal intention to enjoy wellness and vitality

My services include:

Personalized nutrition phone consultations

Inspirational presentations

Business consulting

Curriculum development

Contact me to learn more today!

The Inside Tract: Your Good Gut Guide to Great Digestive Health


Price: $13.59

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My Foundation Diet CD


Price: $19.95

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The FODMAPS Recipes, Diet & Meal Plan (PDF)


Price: $12.95

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Visit KathieSwift.com

Nutritional Wisdom

In general, mankind, since the improvement in cookery, eats twice as much as nature requires. Benjamin Franklin


“Common sense, nutritional wisdom and skillful clinical experience…Kathie helped me with my lifelong struggles with weight and empowered me with mindful practices that are now a part of my everyday life”

Angela R.
Ann Arbor, MI

“Compassion, wisdom, intuition, and smarts…Kathie is the caring nutrition guide we all need to reclaim our health”

Kelly B
Boston MA

“My many years of suffering from IBS were put to rest after meeting with Kathie. I am so grateful I finally found her and my doctors should be too!”

Stacey K.
Lubbock, TX

“I first met Kathie at a Diabetes workshop at Kripalu My high blood sugars are a thing of the past. But our connection will be ongoing as she coaches me when the going gets rough.”

Michael T.
Albany, NY

"I suffered from an autoimmune condition and was on one too many medications. I knew there was a different way and I found it with Kathie's help. She created a low-allergy eating plan and prescribed some key supplements that lessened the burden on my immune system. And over time, my autoimmune condition improved dramatically and I am now medication and pain free."

Lynn S., Myrtle Beach, SC

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Best Nutrition Award


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